After nearly a year of quarantine and isolation both mental and physical health issues have been brought to the surface by field experts and common people. With sustainable/ mindful living becoming more and more popular nowadays so is self-care and self-love. One way to serve both principles is to follow a healthy lifestyle and to have a balanced nutrition something that you have probably already heard of. However, if you wish to gain a native perspective on the world known “Mediterranean Diet” you can join our online discussion with experienced nutritionist, Eleftheria Giamouri and have any of your nutrition-related queries answered on Saturday, May 15 at 18:00. We are looking forward to seeing you all! Let’s get healthy-physical! Please note: *This event was organized by members of ESN UOM Thessaloniki, ESN AUTH and ESN IHU Thessaloniki to help you get the most out of your Erasmus life! All ESN events are non-profit and are organized by students for students on a voluntary basis. #ESNforWellbeing #activeErasmus #HealthandWellbeing
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